What's a girl to do during a snowstorm? Make a big ol' pot of this amazing Vegetable Lentil Soup with Leeks, of course! (Did I mention I love leeks?)
Notice that just 1 cup has 18 grams of protein and less than 1 gram of fat. Healthy, immune-strengthening, satisfying, and delicious!
Vegetable Lentil Soup
(1 cup has 18 grams of protein and <1 gram of fat.)
4c leeks, white parts only
1T minced garlic
3c chopped carrots
3c chopped celery
16 oz French green lentils
2T red wine vinegar
1T dried thyme
2t dried oregano
1/4c tomato paste
16 cups (4 quarts) of low sodium vegetable broth/stock
Fresh cracked pepper
Dry sauté onions, leeks, and garlic.
Add carrots and celery.
Then add rest of ingredients.
Bring to a boil then reduce heat to med/low and simmer for 45-60 minutes until veggies and lentils are tender.
I sprinkled extra thyme on top as well!
(Recipe courtesy of For The Health of It)
#wfpb #wholefoodplantbased #wfpbno #wholefoodplantbasednooil #vegan #plantpowered